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February 23, 2019
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    Smash's Strength Lab
    • Training
    • Diet
    • Nutrition
    • Exercise
    • Fitness
    • Free Workouts
    • Personal Workout Log & Competitions
    • Contact
    • ···
          • Facebook
          • Twitter
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      • Training
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      • Fitness
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      Tag - arm fat

      Video
      Blog, Fitness, Training

      Five Exercises to Get Rid of Batwings

      34 views
      4 min read

      SMASH’s Strength Lab offers targeted training to reach a variety of fitness and physique goals. As a natural bodybuilder, competitive powerlifter, certified personal trainer, and nutrition coach, I know how tough it can be trying to follow the “perfect” training program and work hard for weeks if not months, and you’re still not achieving the results you wanted — or you’re getting bored and frustrated in the process!

      If you are you’re an athlete, a physique competitor, or simply health-conscious, it doesn’t matter. I work with different body types and goals. I meet with you to see exactly what you’re looking for and what your goals are.

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      Your Sports Specific Training Is BullSh*t!

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      Whiskey & Presses, Squats & Wine, These Are A Few Favorite Things of Mine

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