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February 23, 2019

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Tag - arm fat

Blog, Fitness, Training

Five Exercises to Get Rid of Batwings

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4 min read

SMASH’s Strength Lab offers targeted training to reach a variety of fitness and physique goals. As a natural bodybuilder, competitive powerlifter, certified personal trainer, and nutrition coach, I know how tough it can be trying to follow the “perfect” training program and work hard for weeks if not months, and you’re still not achieving the results you wanted — or you’re getting bored and frustrated in the process!

If you are you’re an athlete, a physique competitor, or simply health-conscious, it doesn’t matter. I work with different body types and goals. I meet with you to see exactly what you’re looking for and what your goals are.

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