Our semi-private training features up to a group of four persons per group in order to keep the coach to group size optimal and improve overall training intensity...
Playlist - Strength Lab
Here is the Price List for Training Services . CPT SMASH believes that personal training should be priced like a car payment. You're paying for a time spot to do...
Here at the Strength Lab we love semi-private training! It's one of the best and most efficient ways to train as long as you have a good group that can help motivate...
It's that time of year again, when beach body season is going to be in full swing here very shortly. Will you be ready? Beach Body or Something Else? The big...
Tobin DeCou is a personal trainer, who thrives on delivering solid workouts to a variety of clientele. He is an expert at kettlebells and has a superior...
