Are you tired of being lethargic? Tired of looking in the mirror and hating what you see? Tired of not having any energy? Sick of that fat tire hanging around your belly? Trouble doing your daily tasks around the house because you have trouble getting around? Can't keep up with...
Category - Featured
At SMASH's Strength Lab our focus is to bring the personal back to personal training! We have a hybrid system of training that utilizes the very best training...
Hey Everyone...I'm Captain SMASH, owner and operator of SMASH's Strength Lab in Ottawa, ON. We are a small personal training studio dedicated to helping women...
