In this episode of Combat Kettlebell we're working on some upperbody movements to help build up the chest, shoulders, triceps and upper back. The Workout... Kettlebell...
Workout News and Articles
In this episode of Combat Kettlebell we're working on a hard leg set with my partner in crime MAJ Mash. The Workout... Kettlebell Swings x 20 Goblet Squat x 10-12 ...
In this episode of Combat Kettlebell we're working the whole body with some super tough exercises with the TRX. The Workout KB Swings x 20 TRX Single Leg Squat x 10-12...
n this episode of Combat Kettlebell we're working the whole body with some super tough exercises with the TRX. The Workout... Lower body...10-15-20-15-10 Upper body...5...
In this episode of Combat Kettlebell, we're doing a hybrid kettlebell workout with some nice TRX and resistance band action! Are you ready to get going? The Workout:...
In this episode of Combat Kettlebell, we're doing a pure kettlebell workout! Are you ready to get going? The Workout: KB Swings x 20 KB S/A Squat to Press x10ea KB V-Ups...
In this Full Body Workout we're using DBs, Resistance Bands and a bench. The Workout: ** Notice: alternate weeks with heavy 8-12 reps and light 15-20 reps KB Sumo...
In this Full Body Workout we're using DBs, Resistance Bands and a bench. The Workout: ** Remember: you'll be alternating weeks of heavy 8-12 reps and lighter 15-20 reps...
