CPT SMASH's new competition bench PR with 170kg, a miss at 175kg, and some heavy deadlifts at 255kg. Somehow I lost the video of my 260kg lift, which was also...
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CPT SMASH sets a new PR on his deadlifts.
Be Strong, Be Fast, Be Resilient - For Life
-CPT SMASH
Origins of Food Prep with CPT SMASH
Have you ever gone to a gym and gotten a menu plan from a trainer? You know one of those little write ups with the eat this and not that... You're told you can eat all...