Category - Portfolio

Personal Trainer Ottawa

Testimonial for CPT SMASH

It's always great to get a nice testimonial for your training.  Elle is an extremely hard worker. Truly determined and super strong. As with all of my lovely ladies we're always trying to push the envelope on our training for young, mature women.  We train hard, we get focused results and...

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What We Do

At SMASH's Strength Lab our focus is to bring the personal back to personal training! We have a hybrid system of training that utilizes the very best training...

Testimonials for CPT SMASH

Here's a favorite testimonial from my client Greg Kenyon, when I trained back in Wenatchee, WA.  The good old days... Greg was such a motivated and driven individual! ...